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Category: Health

A delicious (and reliable) pie crust recipe is essential in every kitchen. Even better if it’s grain free and paleo! I often go crustless for recipes like my bacon and broccoli quiche, but for some recipes, a pie crust is important. I…

275: Outer Order, Inner Calm and Happiness With Gretchen Rubin &nbsp I’m guessing you’ve heard of Gretchen Rubin, and if not well you’re in for a treat! She is the author of several books, including the blockbuster New York Times…

A gentle detox bath is a great way to relax and remove some toxins in the body. But if you want to get serious about detoxing, autophagy is the way to go. This natural cleansing process is an amazing way to…

A gentle detox bath is a great way to relax and remove some toxins in the body. But if you want to get serious about detoxing, autophagy is the way to go. This natural cleansing process is an amazing way to…

Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. However, abdominal pain and constipation can sometimes also be symptoms of an underlying medical condition. Learn more here....

Masturbation is normal and healthy. However, it may be a problem if it impacts other areas of a person’s life. Tips to stop masturbating include avoiding pornography and getting lots of exercise. Learn more here....

Bleeding nipples may occur as a result of breastfeeding, skin irritation, allergies, and infections. Treatment depends on the underlying cause. Learn more about the causes of bleeding nipples here....

A recent brain imaging study peeks inside the brains of convicted killers. The researchers identify a number of telling differences....

Beetroot powder is one of my favorite ways to add beautiful color to homemade beauty products. But beets are amazing for reasons beyond their gorgeous color. Beetroots and beet greens are amazing powerhouses of nutrition and can help the body…

Beetroot powder is one of my favorite ways to add beautiful color to homemade beauty products. But beets are amazing for reasons beyond their gorgeous color. Beetroots and beet greens are amazing powerhouses of nutrition and can help the body…