Category: Uncategorized

To date, experts have seen urbanization trends as a key driver of the global obesity 'epidemic,' but a major new study now challenges that assumption. ...

Because some children played Pokémon obsessively in their formative years, these characters are now providing insight into the adult brain....

The authors of a new study conclude that for people already at risk of cardiovascular disease, adding walnuts to a low-fat diet could lower that risk....

257: Secret Ingredients in Our Food: The Truth About GMOs &nbsp Buckle your seatbelts… we’re going there! Today we talk in-depth about genetically modified organisms, better known as GMOs. This is not exactly my field of study and certainly a…

A couple of years ago on Mother’s Day, I shared a call to peace in the mommy wars and to step into our power as moms and women. Over the last couple of years, I’ve noticed a shift. The “war”…

We always used homeopathic teething remedies for our kids, and they certainly seemed to help. But outside of teething, many people don’t understand the wider range of homeopathic remedies and wonder if they really work. And I can’t blame them… the…

We’ve talked about what to pack in kids’ school lunches for healthy food, but healthy snacks are important too! It’s taken many years to get this area of life down, and we’ve made a lot of strides. Here is our…

It only takes a brief scroll through my home remedies and DIY recipes to know that lavender is by far one of my favorite herbs. Not only is is beautiful and fragrant in the garden, it has hundreds of uses (literally).…

256: Decoding What Your Body Really Needs With Chris Masterjohn PhD &nbsp All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us needs a personalized approach when…