Today’s guest is back for a much requested part two, it’s no surprise. Carol Garner-Houston is an incredible powerhouse of knowledge and has helped thousands of families who are struggling through things like ADD, ADHD, sensory processing, and many other struggles. We’re going to go deep on all of those topics today.
Carol currently serves as an occupational therapist and neuroplastician in her private therapy center, Brain Harmony. You’ll often find her applying brain mapping protocols and modalities that are changing IQ scores, connecting speech in adults who have never spoken, and rewiring connections to hemiplegic limbs post-stroke. It’s truly incredible. I’m privileged to sit down with her today and talk more in-depth, not to mention answer all of your questions from the last podcast with Carol.
Do you know someone who struggles with a brain or nervous system disorder? What questions can I bring to Carol for you? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well.
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This podcast is brought to you by Four Sigmatic. If you’ve tried their delicious coffees and elixirs you know just how delicious they are, and if you haven’t, you are missing out! Four Sigmatic create superfood mushroom drinks that are easy to incorporate into your life. Their coffee packets, for instance, are easy to mix into hot or cold liquid, they taste amazing and have the added benefit of mushrooms like Lion’s Mane, Chaga and Cordyceps to give your brain an extra boost and tone down the jitters. They have slightly less caffeine, but I find double the focus from that. As a quick tip, I like to mix their coffee packets into almond milk for a cold brew type taste. Studies continually show the benefits of these superfood medicinal mushrooms for brain health, immune health, and so much more. My favorite is the coffee with Lion’s Mane in the morning for a smooth boost without the jitters of regular coffee and I also love their Reishi in the evening for amazing sleep. During the day, I’ll often add in a cup of Chaga or Cordyceps for the immune and focus benefits. You can check out all four stigmatic products at foursigmatic.com/wellnessmama and save 15% with the code wellnessmama.